Tushar Bhangale Coaching

This channel is dedicated to helping you understand your body better and build one that moves well, stays pain-free, and performs for life.
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Whether you are dealing with recurring pain that won't go away, a running injury that keeps returning, or simply want to move and live better as you age, this channel covers the concepts, science, and practical tools that make a real difference.
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What I cover on this channel:
✅ Human movement mechanics and pain resolution
✅ Running technique and injury-free running
✅ Corrective exercise and movement re-patterning
✅ Sports-specific training for runners, Hyrox, cricket, football, and pickleball
✅ Longevity, health, and lifestyle coaching
✅ Corporate wellness and workplace movement

Certifications:
✅ Certified Personal Trainer - ACSM
✅ Strength & Conditioning Coach - IUSCA
✅ Certified Marathon Coach - ACSM
✅ Certified Triathlon Coach - ITCA

Work with me:
🌐 tusharbhangalecoaching.com