Tulsalien 

Disclaimer:
These messages are intended to serve as a *supplement* to a personal exploration journey.
These messages should NOT ever be considered a replacement for any professional medical, psychiatric, psychological, legal, or any other professional advice that requires specialized training to administer.
If you find yourself ruminating in general or especially after hearing my messages or other tarot messages often because this has become one of a few ways to manage your mood, intense emotional experiences or thoughts, I urge you to please reach out to trusted friends, professionals, or one of the following resources. There are people who want to support you.
- https://fireweedcollective.org/crisis-toolkit/
- http://nycicarus.org/articles/mapping-our-madness/
- https://projectlets.org/resources
- https://thrivelifeline.org
- https://warmline.org
- https://transformharm.org/tj_resource/tending-our-soil/
- YOUR TRUSTED THERAPIST/DOCTOR/ETC