Ali Shapiro | Truce with Food

Ali Shapiro is a holistic nutritionist and creator of the Truce With Food® framework.

This channel brings together the Truce with Food podcast (formerly Insatiable), workshops, and conversations about emotional eating, cravings, body image, and your relationship with food.

Explore the psychology and physiology behind food patterns, with practical advice and honest conversations about lasting change. New podcast episodes every other Wednesday.

Find an episode for what you are working through in the Truce with Food Podcast Library: https://www.trucewithfood.com/library

Learn more: https://www.trucewithfood.com