Trish Garvis

Health & Fitness coaching.  Personal development and living the best life you can.  Chronic pain management.  Depression "SAD", eating disorder(s) recovery.
Love to give back to my community through volunteering for causes near and dear to me (animals and disabled or needy humans).   Always look on the bright side of things.  Life is too short to be anything but happy & positive.
Getting away from prescription pain medications in favor of holistic forms of pain management (yoga, essential oils, TENS unit, PT, weight management, core strengthening and laughter).