Positive Mental Ashytude

I am sharing my journey as a stroke survivor in the hope of inspiring and helping others who may be going through a similar experience. After my stroke, I faced many challenges in my life and had to learn to adapt to a new way of living. Through this channel, I want to offer support, guidance, and encouragement to anyone who is on a similar journey. From physical and emotional recovery to practical tips for daily living, my videos offer a range of resources to help you navigate life after a stroke. I'm here to share my experiences, insights, and triumphs with you, and to let you know that you're not alone. Whether you're a stroke survivor, caregiver, or simply someone who wants to learn more, this channel is for you.

I've also do a chat livestream.  Twice a week, Sunday/Wednesday evenings at 8pm GMT. A place to get away from all things stroke related and chat with like-minded people. A chilled escape where strangers become friends

enquiries: PMAchannel@mail.com (no SEO offer mails)