Trade Fat

TradeFat exists to help men build a better life.

I'm Kane, a former tradie from New Zealand now living on the Gold Coast, Australia.

Over the years I've battled depression, burnout, self-doubt, poor habits, and the challenge of rebuilding myself more than once.

This channel documents the journey.
Fitness. Mental health. Sales. Relationships. Purpose. Discipline. Personal growth.

No fake motivation. No guru bullshit. No pretending I've got life figured out.

Just honest conversations, real experiences, and the daily pursuit of becoming a better man.

If you're trying to rebuild yourself, welcome aboard.

TradeFat - Helping Tradies Get Their Life Back