TAP Bodybuilding & Personal Training

Coached by Mentzer, Pat’s been in the bodybuilding world since the late 1980’s, competing in over 10 shows in the 90’s and personal training, coaching and consulting with hundreds ever since.

Pat, an ISSA Elite Trainer CPT, CNC, BBS, OCS (Online Coaching Specialist), is recognized for implementing high intense bodybuilding & training strategies. His main focus is fat loss, bodybuilding contest prep, 'Heavy Duty' workouts, and custom nutrition plans.

Pat was coached personally by Mike Mentzer for several years in the mid 1990's and has formulated and implemented a powerful variation of the ‘Heavy Duty’ personal training philosophy ever since.