Total 360 (Yoga and Karate)

Total 360 is a brand that started in 2005 as a fitness studio in Savannah. Total 360 added the Total 360 Karate and Total 360 yoga as a branches.  This page houses the video library for the yoga and karate studio.  For best results type in the name of the exercise or type of yoga.  Total 360 promotes the idea of exercise, nutrition and mental well being.