Too Much Apparently

Too Much, Apparently is a podcast for the sensitive, deep-feeling humans who know what it’s like to be both too much — and somehow not enough.

Hosted by Carly and Alice, two therapists who live this stuff too and share a love of honesty, nuance, and overthinking, this is a space where intensity isn’t a problem to fix, it’s a part of who we are.

We speak the language of overthinkers, feel-everythingers, and those who carry a little too much all the time. Here, we talk about overwhelm, identity, boundaries, burnout, shame, relationships, and all the messy layers of being a person in a world that doesn’t always make space for our kind of sensitivity.

It’s not quite therapy, but it is thoughtful, honest, and occasionally a bit chaotic —the good kind.
Expect reflections that are grounded in psychology but never clinical and always compassionate.

This is a podcast that says: bring your too-muchness… we’re here for it.

💬 New episodes every Monday.
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