Tony Rader

Welcome to my channel, where you will learn a host of things in the health and fitness arena. I have always been a fitness buff, and have eaten healthy most of my life. I'm very lucky to be self motivated, and get up every morning to workout in my home gym. I have been very blessed to have lived a Forest Gump life, having found myself in homes of some of the biggest celebrities in the world, like Prince and Stevie Wonder, and at the White House, with President Bush and VP Dick Cheney. Always asking myself, how did I get here, truly is a Forest Gump life. On my channel, I'm going to help you by giving you some workout programs that have worked for me and what I have done most recently to drop 23 pounds in 4 months. This isn't going to be hard and I'm not going to talk about diets either. I really look forward to helping you with your health and fitness, so let's get health and fit together.