TOMOE / Food diary in Japan

Hello! Konnichiwa 🌸
Thank you for visiting my channel.
I’m a Japanese university student living in Japan🇯🇵

Sharing realistic “what I eat in a day” videos
（with my family and friends or myself)
 Mostly plant-based meals 🌱

☆I cherish the time I share meals with my family and friends. 
When I’m eating by myself, I prioritize high-protein, balanced meals centered around plant-based whole foods, keeping both my health and the planet in mind☆

🍴I’ve experienced anorexia and bulimia. But now, I focus on eating in a healthier way.

Let’s explore Japanese food together ☆