TD's FAT to FIT

TD's Fat to Fit is my way of educating and sharing my 35 years of fitness and nutrition knowledge to the person who wants a stronger, leaner and healthier way of life.  I have one purpose in this life and it is to help as many people achieve and retain the body and physique they never knew they could achieve.  I have coached countless people; from pro bodybuilders, physique competitors, strength athletes, teenage fitness and sports competitors, and most of all: the average person who just wants to be more fit and healthy.  YOUR NOT TOO OLD AND ITS NEVER TOO LATE!!!  This is my mission in life.  I have had my own fitness journey and have lost over 120lbs with my strategy.  I have overcome incredible obstacles in my life and will be telling my story along the way. I will be describing what has worked for me and what has not.  I  am currently training to break the 525lb Squat World Record which is currently held by Mitchel Hooper at 24 reps.  Remember, Age is just a number!