Tizana Body Renewal

Tizana Goodluck is a certified ISSA personal trainer who has been transforming lives since she became a certified trainer years ago. Tizana Body Renewal provides one-on-one training, boot camp, fitness challenges and more. She is driven by her clients and thoroughly enjoys what she does. Her method of training is full body, while targeting key muscle groups to get maximum results. Tizana has worked with many individuals that have all types of fitness levels and health issues. She customizes each workout to suit their abilities while working to incorporate their inabilities. She is a firm believer that exercise and healthy living can reverse many chronic diseases, such as cardiovascular disease, obesity, diabetes, hypertension, etc. She has been instrumental in helping some of her clients claim back a clean bill of health through her fitness campaigns and meal plans after they were given a morbid diagnosis from their doctors.