Tiny Toes and Tails

Welcome to my world where the baby coos, the dog barks, the cat judges, and the barbell never rests.
I’m Tanya, a new mom, postpartum fitness coach, and multitasking queen of cuddles, curls, and chaos.
Here you’ll find real motherhood, raw workouts, diaper bags next to dumbbells, and furry photobombs from my two four-legged sidekicks.
It’s not always tidy but it’s always real life in motion with baby, barbell, bark, and purr.
Subscribe for fitness tips, mom vlogs, and behind-the-scenes glimpses of life with my baby and fur babies.