Coach Monica | Health & Wellness

Sharing my experiences as an Athlete with an invisible chronic illness. 

How to Workout with POTS and Ehler's Danlos Syndrome. 

How to eat and meal prep with POTS and Ehler's Danlos Syndrome. 

On the Spectrum. 

Service Dog Handler. 

Athlete since '09. 

NASM Certified Personal Trainer from August 2024- August 2026