Tinnitus Coach Frieder

YOU DON'T HAVE TO KEEP SEARCHING

This channel covers ACT-based tinnitus habituation — the 
psychological approach with the strongest clinical evidence 
for chronic tinnitus. No cures. No gimmicks. What actually 
works.

Is this approach right for you?
https://tinnituscoachfrieder.com/start

ABOUT ME

I'm Frieder. I was born deaf in my left ear and have had 
tinnitus in my right for 17+ years. I saw the ENTs. I heard 
"learn to live with it." What I wasn't given was a real way 
forward.

So I went and found one. I studied Acceptance and Commitment 
Therapy, applied it to my own tinnitus, and started sharing 
what worked here on YouTube. I've since coached 700+ people 
through habituation.

WHAT YOU'LL FIND HERE

✓ ACT-based strategies for tinnitus — recommended by German 
  S3 clinical guidelines and NICE (UK)
✓ Real stories from people at every stage of habituation
✓ Practical tools for sleep, anxiety, and daily life
✓ Honest guidance — no false promises, no cure claims