Tim Lodge

Mind. Body. Life.

My work is shaped by lived experience — from congenital disability, chronic pain and more than 60 anaesthetic procedures to a global corporate career, elite sport and representing Great Britain internationally in para canoe marathon racing.

This channel explores the connection between mind, body and life through honest conversation, recovery, nervous system health, fasting, movement, nature and human performance.

A calmer, more grounded approach to health, wellbeing and living.