Glenda Myles | True North Co.

This is midlife, unfiltered. True North Co. is a space for women in midlife who are ready to surprise themselves and live life (mind)fully—strong, confident, and free.

True North Co. exists for the woman who knows there’s more in her tank – not because she hates where she is, but because something in her is quietly asking, “What else am I capable of?” Here, you’ll build the GRIT to take on meaningful challenges, the GLOW to sustain your energy and vitality over time, and the GROWTH to keep evolving who you believe yourself to be—working with the body, brain, and life you have now, not the one you had at 25.

Glenda takes you behind the scenes as she builds the daily habits and systems for her big 2026 goals—showing the sweat, the setbacks, and the “I’d rather stay on the couch” days—while breaking down the science so you can steal what actually works. 

IG: @timetolivelifefully 
web: TimeToLiveLifeFully.com