Breathe, Move, Explore!

I’m a physical therapist, rehab coach, and yoga instructor. Unsurprisingly I'm pretty enthusiastic about movement in its many forms. This pages features tips for working with pain and rehabbing injury, as well as some yoga asana classes and movement sequences.

My page is for informational and entertainment purposes only, and the content within videos or comments should not be considered personal health or medical advice and does not constitute a patient-provider relationship. Always follow any movement restrictions and instructions provided to you by your personal doctor.

If you would like to work with me privately for rehab coaching, please reach out to me via my website at https://tiffanydenny.com/coaching