Rebekkah LaDyne, Somatic Therapist & Author

Self-Regulation Specialist

Rebekkah shares mind-body wellness and somatic regulation tools that truly change lives.  Rebekkah will teach you how to access your resilience, neurally repattern your brain, and heal your trauma. 

Based on extensive research and work in the field of embodied wellbeing she authored The Mind-Body Stress Reset book.  Peter Levine, of Somatic Experiencing International, endorses the book saying, “The Mind-Body Stress Reset is valuable for all seeking inner balance and wholeness."

In this supportive, lightly humorous, and uplifting guide, you’ll learn powerful and effective tools for repairing the stress-ruts in your mind and body. With simple somatic exercises, you’ll discover how you can “reset” your nervous system, alleviate stress flare-ups, and boost your overall health and happiness. If you’re ready to combat stress, cultivate calm, and live a more vital life, it’s time for this reset!  The Mind-Body Stress Reset!