The Yoga Mom

Welcome friends!
This channel was created to provide short Yoga flows and introduce beginners to the fulfilling power of Yoga! 
I am a mother of 2 and recent graduate of Authentic Movements 200 hr YTT course!  I'm hoping to use my knowledge to educate those who want to feel empowered, be in the NOW, and gain more awareness of their bodies.
Please comment any questions
Join me as we all learn and grow in this journey to better ourselves through Yoga!



Please comment any questions and I'll answer them; or contact me through these platforms:
Instagram:     https://www.instagram.com/the_yoga_mom/
E-mail:            kyyogamom@gmail.com