The Work by Ava | Ava Moreno

WELCOME to THE WORK by Ava YouTube channel! Our mission at THE WORK by Ava is to create connection and community through virtual live classes, workshops & global retreats while providing a space to access quality movement classes on demand - any time, any where. 

From Ava: "I believe in creativity, joy, and the power of intelligent and innovative sequencing all with the goal to get us where we need to go. I hope to inspire my students to step outside of their comfort zones, to encourage them to try new things, and to gain trust in themselves. I aim to help my students learn how to listen to their own bodies and to trust their intuition to guide them where they need to go. All the while, we create connection and community."

We welcome all levels, all bodies, all souls! SUBSCRIBE to the channel and see you on the mat!