The Woman's Handbook

Evidence-based women's health advice for every stage of life—from puberty and pregnancy to menopause and longevity.

Hosted by Dr. Natalie Hutchins (GP & Women's Health Doctor), The Woman's Handbook breaks down the topics you were never taught but need to know. We cut through the noise to deliver clear, evidence-based conversations with world-leading clinicians and scientists.

We cover the "5 Ms" of Women's Health:

Menarche: Teen mental health, periods, puberty
Menstruation: Cycle health, endometriosis, PCOS, PMS & PMDD, contraception
Matrescence: Fertility, pregnancy safety, birth, postpartum recovery & pelvic floor
Menopause: Perimenopause symptoms, HRT facts & midlife mental health
Matriarchy: Longevity, preventing chronic disease & living well longer

Subscribe for smart science, honest conversations, and practical tools.

Business Inquiries: drhutchins@thewomanshandbook.com
Website: https://www.thewomanshandbook.com