The Wild & Wise Show with Yvonne Winkler

Midlife isn’t the beginning of the end—it’s a season of transformation, strength, and self-discovery. Wild & Wise is where we talk about real midlife challenges—hormones, perimenopause, career shifts, relationships, and wellness—without the fluff.

Formerly The Freedom Seeker Show, this evolution reflects a deeper focus on women in midlife. You’ll hear honest conversations, expert insights, and practical wisdom to help you navigate this stage with confidence.

If you’re a woman in your 40s, 50s, or beyond, redefining your health, career, and identity, this is your space. We cover everything from midlife wellness and movement to financial freedom and relationships.

Subscribe for new episodes where we get real about midlife, and join the conversation.