The Trusted Kitchen

Allium-Free Recipes: 

Allergic? Intolerant? Low Fodmap? Just plain don't like 'em? There are plenty of reasons people avoid alliums but there aren't many options out there for those of us who can't eat them. I'm going to attempt to change that.

!!No garlic, No onion, No shallot, No chives, No scallions, No leeks, No ramps!! 

Comment what you've been craving and I'll write an allium-free recipe and make an episode showing you how to make it yourself at home.

I am not a dietician, or a doctor, nothing on this channel should be taken as medical advice.*