thesleepfixer

Helping you understand why your sleep has broken down and how to restore it.

I’m Kerry Davies, a sleep specialist and founder of The Sleep Fixer. I support adults and families struggling with insomnia, night waking, and disrupted sleep using simple, science-led strategies that work with your body, not against it.

This channel is here to help you make sense of your sleep, reduce the pressure around it, and feel more in control again.

You’re not broken. Your sleep system got stuck and once you understand it, it changes.

Start here: https://www.thesleepfixer.com/start-here