The Simple Fix by KezaWellness

Welcome to The Simple Fix.

Making movement make sense.

I'm Kerryn van der Merwe, a Movement Coach, Pilates Educator and Studio Lead.
This channel is for people who want to understand movement better and coaches who want to coach movement better.
You'll find movement analysis, coaching education, pain-to-performance insights and practical ways to think about movement more effectively.

Because the exercise isn't the point.
The movement is.

Subscribe for new videos every week.