The Reflexology Mummy - Baby & Toddler Reflexology

Sharing free baby reflexology and toddler reflexology tips and routines for busy parents to use at home. Qualified and Association of Reflexologists registered reflexologist

Reflexology is amazing to help our little ones with sleep, relaxation, improving mood, reducing tension and it feels amazing too. 

I've used reflexology with my daughter, and other babies & toddlers to support them as they grow and face their challenges such as constipation, wind and colic, and reach milestones such as teething. I've also used reflexology alongside our western medicine to support my little girl with issues such as ear infections, chest infections, a cold or just when she needs a bit of extra TLC. 

It's a safe and non-intrusive therapy that with a little bit of guidance you can do at home on your baby or toddler. It is a fantastic and beautiful way to bond with your newborn, a relaxing sensory activity for your babies and a great way to relax your busy toddler. (It's also great for adults!)