The REAL Scott Cole

Welcome. I'm the real Scott Cole.

For over four decades I've lived in the world of movement, and learned one thing again and again: movement is powerful, and movement is healing.

Former National Aerobic Champion (1987), star of "Abs of Steel for Men," writer for Men's Fitness, and star of the "Discover Tai Chi" series, my path has spanned fitness, martial arts, and mind-body practice. Here I share it all: cardio, strength, balance, mobility, yoga, Tai Chi, Qigong, stretching, movement therapy, and meditation. Whether you're building better balance, easing pain, reducing stress, or releasing grief and emotional tension, there's something here for you.

New videos every Tuesday.

⚠️ Please note: this is my ONE official channel. My name, face, and voice have been used by scammers across social media and dating sites. I will never contact you asking for money.

📩 Newsletter: https://scottcole.com/#newsletter
🌐 Website: https://scottcole.com