TherapyToThePoint

Hi! My name is Jeffrey, and I am a Licensed Mental Health Counselor providing therapy services in Florida. This channel focuses on providing brief and concise content on mental health, substance use, and psychology-related topics. Many coping tools provided in this channel are derived from Cognitive Behavioral Therapy. 

For individual sessions, business inquiries, or to explore more content, visit my Linktree:

https://linktr.ee/therapytothepoint

Please subscribe to my channel to receive the content listed below. 

This channel will cover:

Anxiety
Depression
Anger
ADHD
Coping tools
Mental Health Information
Schizophrenia
Bipolar Disorders
Evidence-Based Tools
Personality Disorders
Narcissism 
Substance Use Disorders
Parenting Tips
Helping Others
Self-Care
The Process of Therapy
Psychology on various subjects
Self-Help Tools