Daniel McIsaac PhD LCPC

This channel provides practical tools to help you manage overwhelming emotions, handle stress more effectively, and improve your relationships.

Check our my Shopify Store where you can buy Workbooks and other great mental health tools!!
https://the-quiet-mind-3.myshopify.com/

I’m Daniel McIsaac, PhD, LCPC, and I specialize in Dialectical Behavior Therapy (DBT). I share clear, evidence-based skills that you can apply in everyday situations—not just in therapy.

Topics include emotion regulation, distress tolerance, and interpersonal effectiveness, with a focus on helping you respond more effectively to difficult thoughts and feelings.

Content is educational and not a substitute for therapy.