The Psych Talks

I am Dr. Shreya Pahwa. I am a practicing psychologist and founder of 'MANAHSTHITI', a mental health initiative. I have an Advance training in Rational Emotive and Cognitive Behaviour Therapy from Albert Ellis Institute, New York. 
Pursuing psychology and getting trained in therapy immensely changed my life and the way I look at things. I believe knowing your emotions and beliefs sets a precedent for better understanding of others and the world.  It is a skill which can be learnt and should be taught early in life in order to enrich our relationships and increase productivity.  
If you are someone interested in understanding simple psychological concepts and their usage in daily life, this is the place for you.  Look out for my videos and subscribe to my channel.