The Permission Slip

You are allowed to heal. You are allowed to be joyful. You are allowed to love. Can you give yourself permission?

I am a 55 year old white male who has worked through a lifetime of depression and disconnection from my body. I went from early success as a workaholic in the business world, chasing the almighty dollar and earning hundreds of thousands of dollars a year in my 20s and 30s to a broke and broken 40 year old. I had two young daughters and went through divorce, foreclosure and bankruptcy - all at the same time. Once that storm passed, I was faced with a body wracked with pain - pelvic floor syndrome, fibromyalgia, brain fog and chronic fatigue - on top of the underlying depression and anxiety that had been with me my entire life.

This is a place where I will share with you what has worked for me in my journey out of the Dark Night of the Soul.