The New Parent 101

Hi! I'm Heather and I'm a new mummy. 
As a new parent for the first time during a global pandemic, I wanted to share my experiences with other people in a similar situation! 
I hope to help you learn how to introduce routine into your day using tried and tested means backed up by psychology, that I used with my little one. It's so important to be able to understand your baby. I've made the mistakes so you don't have to and created little videos to tell you what worked for me. Hopefully, it means you'll get a little more sleep and a little less stress in your life!
I aim to prepare you for parenthood through looking at organisation, routine, sleep, health, feeding, and much much more.