The MindSpa Mental Health Centre

Welcome to MindSpa Mental Health Centre
Your trusted space for mental wellness, therapy, and education, and home of The MindSpa Podcast.

Based in Ottawa, MindSpa brings together a team of compassionate psychotherapists and social workers dedicated to helping you navigate life’s challenges with care and understanding.

Through our videos and podcast conversations, co-founders Michelle Massunken and Tina Wilston open up honest, accessible discussions about therapy, healing, and personal growth,  beyond the hashtags and soundbites.

Whether you’re here to learn, reflect, or connect, you’ll find content designed to make mental wellness approachable and empowering.

🌐 www.themindspa.ca
📍 MindSpa Mental Health Centre – Kanata & Gloucester