The Mindful Midlife Crisis Podcast

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities & possibilities of life’s second half. I’m your host, Billy Lahr, an intentional living & mindfulness coach, certified personal trainer, former educator, & overthinker who talks to experts who specialize in social & emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, & parenting all in an effort to help us reflect, learn, and grow so we can live a more purpose-filled life. I spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns & a lack of job satisfaction. In 2021, I left my job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, I've been a GPS for those seeking purpose by identifying strengths, curiosities, & crew, and then turning that purpose into a passion through consistency, discipline, and patience.