The Mind Fitness Mentor

Hi,  my name is Ursh and my goal is to help you fuel, feed & grow your brain to enable you to live your best life. That's right, I want to help you live your life by design. 
As the owner of New Zealand's longest running women's fitness club and health and wellness coach for over 22years, I have had the privilege of helping 1000's of women transform their bodies and what I've learned is that the key to all success starts with transforming your thinking. 
My passion is to help empower women who feel lost, fatigued & burnt out to breakthrough their frustrations and overwhelm to live their life with more fulfilment and meaning.