The Messy Middle Podcast

Welcome to The Messy Middle.

This podcast is for Black women who are rebuilding after life didn’t go according to plan.

Here, we talk about burnout, disappointment, identity shifts, people-pleasing, difficult relationships, disability, grief, and the challenge of figuring out who you are when the life you expected isn’t the life you’re living.

I’m Mila, a self-actualization coach helping Black women navigate the messy middle between survival and self-discovery.

If you’re trying to make peace with where you are, reclaim who you’re becoming, and keep moving forward while you’re still figuring it out, you’re in the right place.

New episodes drop Tuesdays.