The Lyno Method

The Lyno Method is a complimentary health modality that uses a holistic assessment to identify the areas in the body where unresolved physical and emotional trauma cause restrictions in fascia mobility; the cause of chronic pain and recurring injuries. Our gentle technique, incorporating soft touch with breathing, fully anchored attention and active movement, activates the parasympathetic nervous system, specifically through the Polyvagal Structure and facilitates the release of these fascia restrictions, restoring the neural pathways necessary for optimum function.

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