The Low Carb Runner

My name is Mike McKnight.  I'm an ultra runner based in Northern Utah, who is best known for specializing in 200 mile races and being the first person to run 100 miles without intaking any calories.

This channel is dedicated to adventures in the mountains, as well as providing helpful information for endurance athletes who are seeking ways to strategically use carbs before, during, and after workouts.

Instagram: @thelowcarbrunner

Patreon:
https://www.patreon.com/thelowcarbrunner?fan_landing=true