The Kettlebell Lab

This channel is for kettlebell sport athletes and performance-driven lifters.

I’m Bailey Schmidt — founder of The Kettlebell Lab, CPT,  IKO Level 2 Kettlebell Sport Instructor, and CKA National Judge. I coach kettlebell sport technique, competition prep, strength training, and conditioning so you can chase PRs without breaking down.

Expect:
🔥 Long cycle + snatch technique breakdowns
🔥 Programming strategy + peaking cycles
🔥 Conditioning for sport performance
🔥 Athlete mindset + consistency tools

📍Ontario, Canada | Online and In-Person coaching + training plans