Parenting & Mental Health For Moms & Teens

Hosted by award-winning author Tanya Saunders and her 15-year-old daughter Sabrina, The Juggle is Real offers a raw and authentic look at the challenges facing midlife moms and Gen Z daughters. We’re real people sharing honest stories—not polished highlights—about navigating modern parenting and the mental health awareness that’s crucial for both moms and teens. Each episode dives into relatable topics like anxiety in teens, social media impact, and mother-daughter dynamics. We discuss real-life parenting challenges such as lying, failure, and the pressures of everyday life. Whether you're a busy mom trying to juggle it all or a teen navigating adolescence, we provide practical and science-backed advice for fostering emotional resilience and building strong relationships. Join us for heartfelt conversations that offer real insights for creating healthier connections in today’s fast-paced world.