The Inner Monk with Stephen Schettini

The Art of Buddhism • The Science of Mindfulness
https://www.theinnermonk.com

Stephen Schettini is a former Buddhist monk known for a non-conformist approach to finding your spiritual path, as described it in his TEDx talk, Finding Your Inner Monk.

While leading his daily practices, Schettini combines the concentrative and the contemplative aspects of mindfulness, while detaching the meditative practices of Buddhism from their religious shell. He describes the Buddha's way as unique, personal, and radically honest, leading to greater self-reliance, greater self-respect, and the will to keep growing. He calls this an existential path to happiness.