The IEP of Fitness Podcast

Welcome to The IEP of Fitness , where accessibility meets fitness. Hosted by ABL Fitness, a nonprofit dedicated to empowering athletes and individuals with disabilities and specializing in neurodiversity, this podcast explores how fitness can be adapted, individualized, and made meaningful for everyone.
Whether you're a parent, coach, therapist, athlete, or a doctor seeking to prescribe lifestyle medicine in a more inclusive way, this podcast offers real stories, practical strategies, and expert insight to help everyone move with purpose, connect with others, and feel truly capable. Each episode dives into experiences and tools that connect the worlds of special education and health & wellness—because no matter what your vision is, fitness can help you get there.
Just like an IEP in education, fitness should be personalized, empowering, and filled with realistic goals and supports to help your athlete get there.
New episodes weekly!