The Headway Project

The Headway Project is dedicated to providing positive physical and mental health resources to help people manage their lives more effectively.  The idea behind Headway is to bring together in one location a variety of resources to help people learn and practice skills that will help in managing or regulating themselves better.  Instead of focusing on problems that people may have, Headway focuses on the ways in which we all struggle and things all of us can do to improve our physical health, happiness, and well-being.  Headway aspires to share strategies that are positive, well-established, and backed by research, while also including ideas that are imaginative, creative, and humorous.  We hope you will visit our site soon and see how The Headway Project can help you.  For more info, go to www.theheadwayproject.com