The Fuel Good Factor

The Fuel Good Factor podcast, sponsored by The 1:1 Diet, introduces you to the world’s leading figures in nutrition, health and wellbeing. 

Hosted by Michelle Livings, each episode invites experts to share their knowledge and help serve up news, views and opinions.  

Obesity and diabetes, personal well-being journeys, including menopause and sleep to inspire you, exercise and how best to dress for your shape are just some of the topics guests cover in the podcast. The episodes also share transformational stories of The 1:1 Diet Slimmers, which help to provide inspiration to a nation of dieters. 

Listen on your favourite podcast platform and tell us what you want to hear in future episodes.

TV and radio presenter Michelle Livings hosts The Fuel Good Factor. Michelle’s personal passion for health and wellbeing means she keeps a keen eye on the news, trends and changing opinions, and by hosting this podcast she asks the right questions to get those in-depth conversations going.