Yoga in Small Spaces The Cracked Yogi

Welcome to The Cracked Yogi
After 19 years of self-practice, over a decade of teaching, and more than 1000 hours of certified training, I’ve learned that yoga isn’t about perfect poses — it’s about listening, learning, and living through movement. My own journey with conditions like Degenerative Disc Disease, Arthritis, and Retrolisthesis taught me that the cracks aren’t limitations — they’re openings where the light gets in.
This channel is your space for yoga and meditation that meets you exactly where you are. Here, I guide you through flows and honest reflections across modalities including Yin, Nidra, Flow, Hatha, and Gentle Somatic Yoga. Together, we’ll explore how the body moves, why it moves the way it does, and challenge the idea that every pose fits every person.
No performance. No pressure. Just freedom to be curious, conscious, and beautifully cracked.

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