The Caregiver Reset with Lena Suarez-Angelino

Welcome to The Caregiver Reset, a weekly podcast for caregivers who are exhausted, overwhelmed, and doing their best to hold it together.
Hosted by Lena Suarez-Angelino, a licensed clinical social worker, mental health therapist, and special needs mom, each episode we’ll talk about the stuff nobody says out loud, the identity shift, the invisible grief, the rage, the worry, the relationships, and how to keep going without losing yourself.
If you’re a parent caregiver, family caregiver, or professional caregiver, especially if you support a child with special needs, you’re in the right place.
Subscribe for weekly episodes, plus short clips you can save for the hard days. Because your care deserves care, too.