Katie | Anxiety Therapy | EFT & Hypnotherapy

New video every Tuesday! Hi, I’m Katie!  I'm a Solution Focused Hypnotherapist & EFT Practitioner helping people break free from anxiety, overthinking and limiting beliefs.

If you’re self-aware, insightful and have “done the work” but still feel constantly on edge, emotionally exhausted or unable to fully switch off then you’re in the right place.

On this channel, you’ll find:

🧠 EFT tapping sessions for anxiety & emotional regulation
🧠 Nervous system & neuroscience-based tools
🧠 Practical videos to help you feel calmer, safer & more grounded

My approach combines neuroscience, nervous system work, EFT and subconscious reprogramming to help you stop just managing anxiety and start rewiring the patterns keeping you stuck in it so you can feel calmer and more in control of your life. 

Katie 🧡