The Bodytect by Mariette

As a passionate and certified personal trainer with a degree in Food Chemistry, I empower individuals to achieve their fitness and wellness goals. With experience training professional athletes and a background in competitive running and racquet sports, I understand the importance of functional training, strength building, and proper nutrition. My specialties include body fat reduction, muscle growth, nutrition coaching, athletic training, women training, and senior training, with a focus on injury prevention and behavioral coaching. This coaching process typically involves self-analysis, goal setting, action planning, and, most importantly, behavioral follow-through to identify and remove barriers and establish healthy habits in their lifestyle.  I offer personalized training services, including:  

* Private and Semi Private Personal Training 

* Online Personal Training 

* Group Training 

* Nutritional Coaching